
This photo is me on Day 1 — 21 July 2023. My starting bodyweight: 110kg.
Today, I deadlifted that same weight. For six reps.
After matching last week’s PB of 105kg, I suggested adding 2.5kg each side. I knew exactly what that would put on the bar—and what it meant to me.
Back then, I’d never set foot in a gym. Today, with Carol coaching me, I lifted my starting bodyweight for six.
110kg. A number I’ll never forget.
Proud of this one. Still becoming. ❤️
