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Personal Best

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23 October 2026, 20:20

Another 5kg. Another six reps.

Last week, I deadlifted 110kg for six reps - the same weight I carried on the scales when I started this journey in July 2023.Today, training with Carol, we went straight for …

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16 October 2026, 19:00

110KG Deadlift

This photo is me on Day 1 — 21 July 2023. My starting bodyweight: 110kg.Today, I deadlifted that same weight. For six reps.After matching last week’s PB of 105kg, I suggested …

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