reDFND

157 entries · Newest first

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6 March 2025, 19:00

18 Months... and still at the gym!

Some said it wouldn't last. Some said I'd even fail at acheiving my goals. Well, here we are 18 months on since first sitting down with my Personal Trainer - Matty Schmid - an…

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11 September 2024, 23:53

The Main Event - Great North Run 2024

Wow… what an incredible day that was. It's been quite an incredible 13+months, to be fair.…

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31 August 2024, 11:30

ParkRun #22

Saturday 31st August 2024 - my final ParkRun ahead of the Great North Run! The sun is out, the ParkRunners are gathering. And at 9.09am we were off on our way. T…

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28 August 2024, 23:30

Blackpool Night Run

Wednesday 28th August 2024 - The Blackpool Night Run, in aid of Brian House Children's Hospice. 7.5KM along the promenade under the world-famous Blackpool Illuminations. No…

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24 August 2024, 11:30

ParkRun #21

Full details coming soon…

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10 August 2024, 11:30

ParkRun #20

Full details coming soon…

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9 August 2024, 12:25

Honey Garlic Chicken

Another quick and easy high protein recipe from Scott Baptie Food for Fitness. Chicken Breast, 600g Onion Powder, 1 tsp Garlic Powder, 1 tsp Black Pepper, a few g…

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27 July 2024, 11:30

ParkRun #19

Full details coming soon.…

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20 July 2024, 19:00

My 1st Fitness Anniversary

I can hardly believe that it's been a year since I started this "Fitness Reboot" - it's been an incredible journey, so far! I've done things I never thought I'd do. Conquered …

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13 July 2024, 13:00

ParkRun #18 - Take Two

Ok, so last week was a tricky one with ParkRun. It should have been my 18th successful ParkRun but my brain had other ideas and decided it didn't want to complete the full 5k …

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6 July 2024, 13:45

ParkRun #18 - Not my best

OK... so the title of this post reveals a little bit of this weeks' story. It started much the same as many other Saturdays have started over recent weeks... my Garmin clearly…

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29 June 2024, 11:30

ParkRun #17

A wet start to the day, but it wasn't cold, and once again my Garmin Epix Pro (Gen 2) was very aware it had work to do, tracking my performance over the 5km of the Stanley Par…

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More from Mark's Road to Newcastle - The Great North Run.