Day 17 - 7 August 2023
8.3 pounds (3.8kg)
Day 31 - 21 August 2023
1 stone (6.35kg)
Day 47 - 6 September 2023
1 stone 7 pounds (9.6kg)
Day 59 - 18 September 2023
Weight loss reaches 10% of starting body weight
Day 67 - 26 September 2023
2 stone (12.7kg)
Day 82 - 11 October 2023
2 stone 7 pounds (15.9kg)
Day 98 - 27 October 2023
3 stone (19.1kg)
Day 119 - 17 November 2023
Weight loss reaches 20% of starting body weight
Day 136 - 4 December 2023
4 stone (25.5kg)
Day 168 - 5 January 2024
Below 13 stone (82.5kg)
Day 185 - 22 January 2024
5 stone (31.9kg)
Day 189 - 26 January 2024
Weight loss reaches 30% of starting body weight
Day 190 - 27 January 2024
Fit into 30inch waist jeans
Day 195 - 1 February 2024
Below 12 stone (76.2kg) and first gym session in size Small shirt and shorts