Mark's Road to Newcastle - The Great North Run / Journal
Nutrition
11 entries · Newest first
Honey Garlic Chicken
Another quick and easy high protein recipe from Scott Baptie Food for Fitness. Chicken Breast, 600g Onion Powder, 1 tsp Garlic Powder, 1 tsp Black Pepper, a few g…
Read the entry ↗1 December 2023, 06:30Advent Calendar - 1st December
So... I bought myself an early Christmas present last month. I also bought one as a gift for a buddy of mine, you've probably heard of Coach Ken. It…
Read the entry ↗15 November 2023, 12:02Spanish Bolognese
Here we are again with another new high protein low carb slow cooker recipe from Scott Baptie Food for Fitness. Just 324 calories, 39g protein, 6g carbs, 16g fat per serving.…
Read the entry ↗30 October 2023, 20:42Mexican Carne Con Chilli
Here we are again with another new high protein slow cooker recipe from Scott Baptie Food for Fitness. Just 328 calories, 46g protein, 18g carbs, 8g fat per serving. The ho…
Read the entry ↗25 October 2023, 19:57Crispy Chicken in a Zingy Honey-Lemon Chilli Glaze
This evening it's another new Scott Baptie Food for Fitness Recipe, taking his Air Fryer Crispy Chicken Tenders to a whole new level. Chicken breasts, breadcrumbs, egg, lem…
Read the entry ↗17 October 2023, 20:22Air Fryer Crispy Chicken Tenders
Another amazing Scott Baptie Food for Fitness recipe, one of my favourites and quite easy to whip up a tasty high-protein chicken meal. Chicken breasts cut into thin strips…
Read the entry ↗30 August 2023, 10:00Banging Beef Curry
This week's High Protein Slow Cooker dinner is... Banging Beef Curry I can't wait for this tonight... smells amazing. Coconut oil, ginger, garlic and red onion into t…
Read the entry ↗16 August 2023, 10:00Smokey Beef and Bacon Chilli
Another new high protein slow cooker recipe from Scott Baptie. Brown and crisp the smokey bacon medallions and onions with the garlic... Transfer to the slow cooker …
Read the entry ↗3 August 2023, 10:20Shredded BBQ Beef Brisket
Another of Scott Baptie's high protein slow cooker recipes being prepared today. Shredded BBQ Beef Brisket…
Read the entry ↗31 July 2023, 16:45High Protein Slow Cooker
31st July 2023 So, the first week of the 'diet' had gone pretty well. First taste of protein shakes and other high protein foods. The first seven days had seen a weight los…
Read the entry ↗24 July 2023, 18:00Dinner is served
24th July 2023 Introducing Diet Meal Replacement Extreme - Choc Mint Brownie flavour - from The Protein Works Diet Meal Replacement Extreme is the ultima…
Read the entry ↗