Mark's Road to Newcastle - The Great North Run / Journal
In The Gym
16 entries · Newest first
Day 2 of Gym Life
Took myself off to the gym this afternoon with the aim to do 60 minutes on the treadmill at a steady walking pace. Need to lose more weight before I get up to a jogging pace. …
Read the entry ↗6 September 2023, 20:30Matty the PT
First session at JD Gym, Thornton Cleveleys today and the first meet up with my new Personal Trainer, Matty Schmid. Matty is a level 3 qualified personal trainer. He's als…
Read the entry ↗5 September 2023, 17:00This is where the fun starts...
So that big step today... I finally crossed the threshold and into the mysterious world of the Gym. I've always walked past them - no clue what goes on behind the darkened win…
Read the entry ↗4 September 2023, 14:00Time to "Get Over It"
So, after a great weekend down in Warwickshire (and Oxfordshire) it's a new week, and a new phase of my "fitness reboot" is about to start. I'll call this my "scary phase". …
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