reDFND

14 entries · Newest first

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21 August 2023, 09:00

1 Stone Milestone

Day 31 and I've reached the 1 stone Milestone! Just 31 days to lose the first stone (14lbs / 6.35kg). I'm pleased with that!…

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7 August 2023, 10:00

First weight loss milestone

I'm using the Nutracheck app to keep track of food intake and goals in addition to the Withings app that takes data from my body scan scales and blood pressure monitor. It …

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More from Mark's Road to Newcastle - The Great North Run.