Day 14
End of Week Two - 4th August
1.3kg (3 lbs) weight loss
Total weight loss, to date
3.2kg (7 lbs)
Pleased with that as it wasn't the best time to start a diet with two family gatherings and a theatre trip down to London to contend with.
Previously...
End of Week One (28th July 2023)...
1.9 kg (4 lbs) weight loss