Mark's Road to Newcastle - The Great North Run / Journal
Weekly Update
38 entries · Newest first
Week 27 - Update
Day 189 End of Week Twenty Seven – 26 January2.6kg (5.7lb) weight loss Total weight loss, to date33.2kg (73.2lb / 5st 3.2lb) Current weight - 76.7kg (12st 1.1lb) T…
Read the entry ↗19 January 2024, 13:30Week 26 - Update
Nearly 6 months has passed since I started this amazing "journey". What started out as a simple weight-loss challenge has turned into a total lifestyle reboot. Back in Juy 202…
Read the entry ↗12 January 2024, 11:45Week 25 - Update
Day 175 End of Week Twenty Five – 12 January0.6kg (1.3lb) weight loss Total weight loss, to date29kg (63.9lb / 4st 7.9lb) That's a reduction of 26.4% of my starting b…
Read the entry ↗5 January 2024, 12:30Week 24 - Update
Day 168 End of Week Twenty Four – 5 January0.7kg (1.5lb) weight loss Total weight loss, to date28.4kg (62.6lb / 4st 6.6lb) That's a reduction of 25.8% of my starting …
Read the entry ↗29 December 2023, 12:38Week 23 - Update
Day 161 End of Week Twenty Three – 29 December0.2kg (0.4lb) weight loss Total weight loss, to date27.7kg (61.1lb / 4st 5.1lb) That's a reduction of 25.2% of my starti…
Read the entry ↗22 December 2023, 13:00Week 22 - Update
Day 154 End of Week Twenty Two – 22 December0.1kg (0.2lb) weight loss Total weight loss, to date27.5kg (60.6lb / 4st 4.6lb) That's a reduction of 25.0% of my starting…
Read the entry ↗15 December 2023, 12:00Week 21 - Update
Day 147 End of Week Twenty One – 15 December1.3kg (2.9 lbs) weight loss Total weight loss, to date27.4kg (60.4 lbs / 4st 4.4lbs) That's 24.9% of my starting body weig…
Read the entry ↗8 December 2023, 11:00Week 20 - Update
Day 140 End of Week Twenty – 8 December1.4kg (3.1 lbs) weight loss Total weight loss, to date26.1kg (57.6 lbs / 4st 1.5 lbs) That's 23.7% of my starting body weightMu…
Read the entry ↗1 December 2023, 11:00Week 19 - Update
Day 133. End of Week Nineteen – 1 December. 1.1kg (2.4 lbs) weight loss. Total weight loss, to date 24.7kg (54.5 lbs / 3st 12.5 lbs).…
Read the entry ↗24 November 2023, 10:00Week 18 - Update
Day 126 -End of Week Eighteen – 24 November. 0.4kg (0.9 lbs) weight loss. Total weight loss, to date 23.6kg (52 lbs / 3st 10lbs). That's 21.5% of my starting body weight. Musc…
Read the entry ↗17 November 2023, 11:00Week 17 - Update
Day 119 - End of Week Seventeen – 17 November. 2kg (4.4 lbs) weight loss. Total weight loss, to date: 22.9kg (50.5 lbs / 3st 8.5lbs). That's 20.8% of my starting body weight. …
Read the entry ↗10 November 2023, 12:16Week 16 - Update
Day 112 End of Week Sixteen – 10 November2kg (4.4 lbs) weight loss Total weight loss, to date21.2kg (46.7 lbs / 3st 4.7lbs) Which is a loss of 19.3% of my starting bo…
Read the entry ↗