Mark's Road to Newcastle - The Great North Run / Journal
GNR Timeline
157 entries · Newest first
Week 32 - Update
Day 224 End of Week Thirty Two - 1 March0.3kg (0.7lb) weight loss Total weight loss, to date37.6kg (82.9lb / 5st 12.9lb) Current weight - 72.3kg (11st 5.4lb) Targe…
Read the entry ↗26 February 2024, 07:30Mark's Motivational Monday #16
Power Is Given Only To Those Who Dare To Lower Themselves And Pick It Up…
Read the entry ↗23 February 2024, 11:30Week 31 - Update
Day 217 End of Week Thirty One – 23 February1.3kg (2.9lb) weight loss Total weight loss, to date37.3kg (82.2lb / 5st 12.2lb) Current weight - 72.6kg (11st 6.1lb) …
Read the entry ↗19 February 2024, 07:30Mark's Motivational Monday #15
Don't Do What Is Easy. Do What Is Right.…
Read the entry ↗16 February 2024, 11:15Week 30 - Update
Day 210 End of Week Thirty – 16 February0.8kg (1.8lb) weight loss Total weight loss, to date36.0kg (79.4lb / 5st 9.4lb) Current weight - 73.9kg (11st 8.9lb) Th…
Read the entry ↗12 February 2024, 07:30Mark’s Motivational Monday #14
Body Under Construction. Mind On A Mission.…
Read the entry ↗9 February 2024, 12:30Week 29 - Update
Day 203 End of Week Twenty Nine – 9 February1.1kg (2.4lb) weight loss Total weight loss, to date35.2kg (77.4lb / 5st 7.6lb) Current weight - 74.7kg (11st 10.6lb) T…
Read the entry ↗5 February 2024, 07:30Mark’s Motivational Monday #13
Self-Discipline is the ability to do what you should do, when you should do it, whether you feel like it or not. You want to succeed? Don't rely on Motivation. Rely on Self-Di…
Read the entry ↗2 February 2024, 12:05Week 28 - Update
Day 196 End of Week Twenty Eight – 2 February0.9kg (2lb) weight loss Total weight loss, to date34.1kg (75.2lb / 5st 5.2lb) Current weight - 75.8kg (11st 13.1lb) Th…
Read the entry ↗29 January 2024, 07:30Mark’s Motivational Monday #12
Six Pack Loading…
Read the entry ↗27 January 2024, 07:53The Biggest Battle
"EPIC! The biggest battle you ever had was in your head. The self limiting beliefs. Now you are turning them around, and in to self reaffirming beliefs. You’re smashing it in …
Read the entry ↗26 January 2024, 12:05Week 27 - Update
Day 189 End of Week Twenty Seven – 26 January2.6kg (5.7lb) weight loss Total weight loss, to date33.2kg (73.2lb / 5st 3.2lb) Current weight - 76.7kg (12st 1.1lb) T…
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