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11 August 2023, 10:00

Week 3 - Update

Day 21 End of Week Three – 11th August1.4kg (3 lbs) weight loss Total weight loss, to date4.6kg (10 lbs) Still please with that, obviously. I'm away in the north east…

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4 August 2023, 10:00

Week 2 - Update

Day 14 End of Week Two - 4th August1.3kg (3 lbs) weight loss Total weight loss, to date3.2kg (7 lbs) Pleased with that as it wasn't the best time to start a diet with…

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More from Mark's Road to Newcastle - The Great North Run.